Ryan Jewell

Australia 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

166
Place
Total Time
1:33:56
Performance
79.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 29.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 124.9% slower than expected

Category Performance

aerobic
+10.6%
vs expected
strength
+29.9%
vs expected
running
-12.4%
vs expected