Max Locke
Australia
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_pro_men
174
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 28.7% slower than expected
- • Specific weakness: Sandbag Lunges - 26.0% slower than expected
Category Performance
aerobic
-6.5%
vs expected
strength
+10.5%
vs expected
running
-3.0%
vs expected