Max Locke

Australia 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

174
Place
Total Time
1:37:25
Performance
83.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 28.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 26.0% slower than expected

Category Performance

aerobic
-6.5%
vs expected
strength
+10.5%
vs expected
running
-3.0%
vs expected