Sophie Taylor
United Kingdom
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
214
Place
Training Recommendations
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 32.2% slower than expected
Category Performance
aerobic
+7.4%
vs expected
strength
+3.0%
vs expected
running
+0.7%
vs expected