Zoe Mableson
Australia
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
425
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 27.9% slower than expected
- • Specific weakness: Sandbag Lunges - 17.1% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+13.2%
vs expected
running
-2.5%
vs expected