Bonnie Styman
Australia
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
610
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 51.4% slower than expected
- • Specific weakness: Sled Push - 20.8% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+18.4%
vs expected
running
-11.9%
vs expected