Bruce Fondren
United States
60-64
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1061
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 72.6% slower than expected
- • Specific weakness: SkiErg - 12.3% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+8.7%
vs expected
running
-6.9%
vs expected