Angelina Trolio
Australia
55-59
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
745
Place
Training Recommendations
- • Focus on aerobic capacity - 31.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 27.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 14.7% below expected on total running time
Category Performance
aerobic
+31.8%
vs expected
strength
+27.9%
vs expected
running
+14.7%
vs expected