Lauren Rigby
Australia
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
747
Place
Training Recommendations
- • Focus on running endurance - 52.0% below expected on total running time
- • Focus on aerobic capacity - 16.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+16.9%
vs expected
strength
+11.7%
vs expected
running
+52.0%
vs expected