Paige Gregson
Australia
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
79
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 18.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 13.1% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
+2.9%
vs expected
running
+2.4%
vs expected