Ameya Gholap

25-29
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_men

264
Place
Total Time
2:02:50
Performance
88.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 61.4% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
+3.8%
vs expected
running
+3.9%
vs expected