Faraaz Sonawane

30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_men

45
Place
Total Time
1:23:35
Performance
15.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 24.5% slower than expected
  • • Specific weakness: Farmers Carry - 21.7% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+11.4%
vs expected
running
+2.9%
vs expected