凌涛 张
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_men
103
Place
Training Recommendations
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.9% slower than expected
- • Specific weakness: Sandbag Lunges - 12.0% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
-0.7%
vs expected
running
+1.9%
vs expected