梓铭 张
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_men
130
Place
Training Recommendations
- • Focus on lower body/quad strength - 41.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 230.9% slower than expected
- • Specific weakness: Sled Pull - 11.3% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
+41.0%
vs expected
running
-4.8%
vs expected