梓铭 张

35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_men

130
Place
Total Time
1:21:46
Performance
54.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 41.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 230.9% slower than expected
  • • Specific weakness: Sled Pull - 11.3% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
+41.0%
vs expected
running
-4.8%
vs expected