洋 朱

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_men

199
Place
Total Time
1:36:12
Performance
83.3th percentile

Training Recommendations

  • • Focus on running endurance - 6.2% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 16.1% slower than expected
  • • Specific weakness: Total Running - 6.2% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
-10.7%
vs expected
running
+6.2%
vs expected