曦 孙

35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_men

38
Place
Total Time
1:07:31
Performance
15.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 21.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.6% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+7.1%
vs expected
running
+2.4%
vs expected