祖怡 万

35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_mixed

147
Place
Total Time
1:25:08
Performance
52.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 12.0% slower than expected
  • • Specific weakness: Sled Push - 7.2% slower than expected
  • • Specific weakness: Sled Pull - 6.2% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+2.8%
vs expected
running
+2.8%
vs expected