Ahmed Sinimon

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_mixed

166
Place
Total Time
1:27:20
Performance
59.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 44.0% slower than expected
  • • Specific weakness: Sled Push - 25.3% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+12.1%
vs expected
running
-2.7%
vs expected