雨露 覃
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_mixed
182
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 40.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.5% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
-0.2%
vs expected
running
-1.4%
vs expected