胜龙 隋

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_mixed

190
Place
Total Time
1:30:56
Performance
67.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 16.1% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
-6.5%
vs expected
running
+2.7%
vs expected