璐 应

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_mixed

221
Place
Total Time
1:35:24
Performance
78.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 29.3% slower than expected
  • • Specific weakness: Sled Pull - 17.7% slower than expected

Category Performance

aerobic
+8.5%
vs expected
strength
-1.8%
vs expected
running
-5.5%
vs expected