然 易

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_mixed

227
Place
Total Time
1:36:11
Performance
81.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 48.2% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+4.5%
vs expected
running
+0.7%
vs expected