佛灵 李
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_mixed
28
Place
Training Recommendations
- • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 14.8% slower than expected
Category Performance
aerobic
+10.5%
vs expected
strength
+3.3%
vs expected
running
+1.6%
vs expected