秀宇 郝

35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_women

119
Place
Total Time
1:29:29
Performance
53.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 53.1% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
+8.1%
vs expected
running
-3.1%
vs expected