婵 张

45-49
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_women

145
Place
Total Time
1:33:12
Performance
64.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 8.8% slower than expected
  • • Specific weakness: SkiErg - 7.0% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+3.1%
vs expected
running
+2.9%
vs expected