艺馨 徐
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_women
201
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 25.5% slower than expected
- • Specific weakness: Sandbag Lunges - 8.5% slower than expected
Category Performance
aerobic
-4.6%
vs expected
strength
+4.7%
vs expected
running
-6.5%
vs expected