艺馨 徐

35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_women

201
Place
Total Time
1:43:34
Performance
88.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 25.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.5% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+4.7%
vs expected
running
-6.5%
vs expected