岱霖 孙
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
107
Place
Training Recommendations
- • Focus on aerobic capacity - 16.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 55.5% slower than expected
Category Performance
aerobic
+16.9%
vs expected
strength
+7.1%
vs expected
running
-3.1%
vs expected