锴 殷
China
45-49
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
109
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 36.9% slower than expected
- • Specific weakness: Sled Pull - 23.1% slower than expected
Category Performance
aerobic
-2.0%
vs expected
strength
+16.7%
vs expected
running
+1.1%
vs expected