Benjamin Chu
Hong Kong
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
140
Place
Training Recommendations
- • Focus on running endurance - 7.5% below expected on total running time
- • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 26.8% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
+6.3%
vs expected
running
+7.5%
vs expected