劭勤 张

China 45-49
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

150
Place
Total Time
1:23:17
Performance
25.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 67.5% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+7.7%
vs expected
running
-1.4%
vs expected