晓宇 刘
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
156
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 17.3% slower than expected
- • Specific weakness: Sled Pull - 15.1% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+5.9%
vs expected
running
+3.0%
vs expected