新尧 黄

China 25-29
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

183
Place
Total Time
1:25:35
Performance
31.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 14.0% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+3.3%
vs expected
running
+4.0%
vs expected