석균 윤
South Korea
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
20
Place
Training Recommendations
- • Focus on running endurance - 12.6% below expected on total running time
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 34.0% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
+11.2%
vs expected
running
+12.6%
vs expected