Joseph Meltzer

New Zealand 25-29
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

231
Place
Total Time
1:29:34
Performance
39.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 44.2% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
+7.7%
vs expected
running
-6.0%
vs expected