Filipe Duarte

Portugal 40-44
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

26
Place
Total Time
1:08:43
Performance
4.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 46.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.3% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+17.8%
vs expected
running
+2.2%
vs expected