圣 金
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
297
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 9.5% slower than expected
- • Specific weakness: SkiErg - 8.9% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-0.4%
vs expected
running
-1.3%
vs expected