云鹏 陈

China 25-29
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

382
Place
Total Time
1:41:20
Performance
64.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 96.2% slower than expected
  • • Specific weakness: Row - 7.0% slower than expected

Category Performance

aerobic
-7.5%
vs expected
strength
+16.2%
vs expected
running
-2.3%
vs expected