泽翔 鄂

China 25-29
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

39
Place
Total Time
1:12:16
Performance
6.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.5% below expected on total running time
  • • Specific weakness: Farmers Carry - 24.4% slower than expected

Category Performance

aerobic
+0.0%
vs expected
strength
+9.2%
vs expected
running
+6.5%
vs expected