John Hoon

Singapore 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

504
Place
Total Time
1:56:03
Performance
85.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 62.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 26.5% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+16.3%
vs expected
running
-10.5%
vs expected