凌杰 丁
China
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
564
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 42.4% slower than expected
- • Specific weakness: Sled Pull - 34.3% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+18.7%
vs expected
running
-10.8%
vs expected