京晶 吴

China 50-54
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

598
Place
Total Time
2:38:21
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 31.5% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+6.2%
vs expected
running
+6.7%
vs expected