京晶 吴
China
50-54
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
598
Place
Training Recommendations
- • Focus on running endurance - 6.7% below expected on total running time
- • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 31.5% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+6.2%
vs expected
running
+6.7%
vs expected