昊天 张

China 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

604
Place
Total Time
2:47:26
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 13.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.0% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+4.1%
vs expected
running
-5.3%
vs expected