唯程 管

China 25-29
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

84
Place
Total Time
1:17:09
Performance
14.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 50.5% slower than expected
  • • Specific weakness: Sled Pull - 35.7% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+15.8%
vs expected
running
-8.8%
vs expected