雪 张
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_doubles_women
11
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 31.5% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
+16.9%
vs expected
running
-10.5%
vs expected