杨 李
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_men
105
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 19.1% slower than expected
- • Specific weakness: Sled Pull - 18.5% slower than expected
Category Performance
aerobic
-5.2%
vs expected
strength
+5.6%
vs expected
running
-1.8%
vs expected