丹妮 马
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_women
18
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 48.4% slower than expected
- • Specific weakness: Farmers Carry - 16.5% slower than expected
Category Performance
aerobic
-7.7%
vs expected
strength
+9.0%
vs expected
running
-0.2%
vs expected