爽 王
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_men
35
Place
Training Recommendations
- • Focus on aerobic capacity - 16.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.7% slower than expected
- • Specific weakness: Row - 16.3% slower than expected
Category Performance
aerobic
+16.6%
vs expected
strength
-2.4%
vs expected
running
+2.2%
vs expected