嘉麒 刘
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
129
Place
Training Recommendations
- • Focus on aerobic capacity - 15.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 49.3% slower than expected
- • Specific weakness: Sandbag Lunges - 24.9% slower than expected
Category Performance
aerobic
+15.9%
vs expected
strength
-3.4%
vs expected
running
-5.3%
vs expected