莉 宋
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
136
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 26.9% slower than expected
- • Specific weakness: Sled Pull - 19.0% slower than expected
Category Performance
aerobic
-3.7%
vs expected
strength
+4.7%
vs expected
running
-0.2%
vs expected