若凡 杨

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_mixed

169
Place
Total Time
1:37:14
Performance
85.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 18.0% below expected on total running time
  • • Specific weakness: Total Running - 18.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.9% slower than expected

Category Performance

aerobic
-17.5%
vs expected
strength
-7.6%
vs expected
running
+18.0%
vs expected