昊天 侯

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_mixed

183
Place
Total Time
1:46:12
Performance
92.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 36.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 105.9% slower than expected
  • • Specific weakness: SkiErg - 26.9% slower than expected

Category Performance

aerobic
+36.9%
vs expected
strength
-16.0%
vs expected
running
-5.0%
vs expected